Program Overview

Day 1

Finding your root.

Root chakra—Mūlādhāra is the chakra of stability, security, and our basic needs. It’s energy is based on the earth element, it is comprised of whatever grounds you to stability in your life, & provides the links between our energetic system and the physical world and is our base for our life force energy.

Day 2

Be in the Flow.

Sacral chakra -Svādhiṣṭhāna is associated with the emotional body, sensuality, and creativity. It’s element is water and as such, it’s energy is characterized by flow and flexibility.

Day 3

Ignite the fire.

Navel chakra -Maṇipūra is directly linked to our sense of self, our source of personal power and relates to self-esteem, warrior energy, digestion and the power of transformation. Its element is fire and is your inner sun!