Join me

to celebrate new beginnings that Spring brings.

Saturday, March 21st 11am CET & Sunday, March 22nd 7pm CET

Time for Renewal

In Persian culture we celebrate the first day of Spring as our official New Year and that is a time to Clear out physical, mental, or emotional congestion and stagnant energy to allow the newness of the nature to inspire a new spark within.

This enthusiastic Vinyasa flow class is designed to stimulate, detoxify, and nourish your body and mind to make space for what's to come, and Inspire enthusiasm within, much like nature in springtime.

75 minute Vinyasa Flow

Includes breath work, meditation and Savansana

Saturday, March 20th 11am CET - That’s 6am EST

Sunday, March 21st 7pm CET - That’s 2pm EST

We will begin promptly on time so please join us on zoom a few minutes before to ensure you are set up to enjoy this session.

SATURDAY https://us02web.zoom.us/j/109971629?pwd=SzdnUWVyRnRob1BYQVhZZFJWTmtyZz09

• Meeting ID: 109 971 629

• Passcode: 202020

SUNDAY https://us02web.zoom.us/j/5959524919?pwd=andQRDAwSXR5N1kzVmtObnZNRk1rUT09

• Meeting ID: 595 952 4919

• Passcode: 2021

• This Vinyasa Flow Yoga class is donation based and open to all.

• Not recommended for anyone with serious injuries or pregnant.

• Donations are welcomed starting at $5 via PayPal, Venmo, or register at via Eventbrite.

• Please join via zoom at least five minutes before starting time, as we will begin promptly.

• Please note the times are listed in Central European time zone. CET.

• Same Class will be offered on both dates to accommodate everyone’s schedule.