This 75 minutes prana, meditation & chakra based sound healing journey will offer you a unique opportunity to transcend your perceptions, let go of fear and energy blockage, to reconnect you with your inner truth, so you can perceive what is beneath the outward surface of your existence.

Raha and Mimi will join forces combining various movement meditations, breath work, energies of sound—the frequencies of which resonate with various energy centres in your body, to aid in your journey within.

Energy exchange: €15 

Cash or Paypal

What to bring/wear:

Comfortable yoga clothes, yoga mat. If you prefer to bring your own props, ex: blanket, something to drink.  

What to expect:

2G+. Water, tea, props will be provided. Mimi will be playing various instruments throughout our session to allow you to be moved by the vibrations of the sounds carefully crafted to accompany the meditations and movements. We will begin with a grounding meditation, later move into a fluid movement meditation to achieve the flow state. Channel our inner power/fire using breath work and movement to truly embody the power within us and realize the power of transformation. Once our soul is set on fire we crack our hearts open using sound, breath and meditation evoking our capacity to love and let go; to enhance our emotional development and encourages us to expand our love beyond our ‘Self.’ 

Using sound, simple Asanas and conscious breath we will purify the passage of the energy between the lower chakras and the higher. Allowing ourselves to connect with clear expression of our inner truth. We will continue our journey to explore how we can trust our intuition. 

Allowing for the wisdom of our heart, our inner wisdom, conscience, and higher consciousness to unite. 

And closing our journey with Pure Bliss. Long guided savannah with sound healing. Providing you with an opportunity to experience a connection with the highest self & universal Consciousness. Experiencing unity and the selfless realization that everything is connected at a fundamental level. “oneness”. 

Expect easy movements suitable for everyone (No prior yoga or fitness experience). This is a safe and judgment free zone. All we ask of you is to show up with an open mind and an open heart.   

Pasta & Therapy- Fem edition

Women’s networks are not just about inspiration and learning from each other, but a tribe of like-minded girls supporting one another, will boost your mood, help you believe in your dreams and give fresh perspective to the decisions and challenges ahead. It is the collective energy of many that often defines whether you are going to give up on your project or carry on and persevere. Surround yourself with people who cheer you on and you’ll have a much higher chance of success.

In the fem edition of our pasta & therapy we aim to bring women from all different backgrounds together to meet, greet, mingle and create lasting connections. Whether you are looking to expand your network, gain more business knowledge, build up your success mindset, or tell others about the services you can offer, we look forward to meet you and offer you the chance to mingle with others just like you.

The ticket costs is €15 per person which includes:

• Your entry to this private event as well as an exclusive pasta and therapy membership

• Your choice of Vegan or vegetarian Pasta dish

• Selection of alcoholic and non alcoholic beverages

• Most importantly a chance to mingle with other female entrepreneurs, creating meaningful connections to nourish personal or professional desires

Sunday, October 10th at 4pm. Frauengraben 28, 89073 Ulm, Deutschland

The concept behind pasta and therapy

We have all learned a lot during these past 20 months or so and one of the biggest lessons for us has been Connection. We need to create and sustain meaningful connections, from deep meaningful strong bonds between friends or partners, to meeting inspiring new people who spark new ideas and broaden our horizons. And what better way to bring us all together than sharing a nourishing meal and refreshing drinks.
Food is a great vehicle for sharing culture with people from different backgrounds. I lived in New York for a while and I remember having dinner parties, meeting complete strangers, and those were some of the coolest experiences, because we would get to taste and share dishes while learning so much about one another. This is what makes food so special, it is at the center of all cultures and family gatherings. We have many of our biggest moments in life either preparing or sharing a meal. So we would like to invite you to join us in our next Pasta & therapy event; where we explore various dishes from around the world, paired with revitalizing drinks to bring people from all different backgrounds together to share stories, ideas, and create profound connections.

Please stay tuned for all our future events….

When I visited Ulm for the first time back in August of 2019, I stumbled upon the Botanical gardens on a sunny day and fell in love. I dreamed of hosting a Yoga event at this beautiful spot and I am beyond excited to finally announce that IT IS HAPPENING!

on Sunday September 5th at 2pm we will begin with grounding meditation and breath work followed by a vinyasa yoga practice and end with a joyous Sound-healing savasana guided by Mimi.

We will meet at the spot pictured below, right next to the Apothekergarden by the University entrance, right by the Biergarten am botanischen Garten. Hans-Krebs-Weg, 89081 Ulm. Easily accessible by car, public transportation and bike.

The so-called “3G rule” (that is, public spaces are only open to those that are vaccinated, recovered, or tested - geimpft, genesen, getestet) applies to this event.

Donation based event, donations will go towards the Botanical Gardens. suggested donation €10 per person. https://www.paypal.com/paypalme/ByRaha

Must RSVP as the space is very limited due to the local rules and regulations.

In case of Rain, we have secured a covered location in the same spot. Please bring your own mat and props if needed, dress in comfortable weather appropriate clothing and reach out to Raha with any questions or concerns, via phone: 01701960306 or email: raha@byraha.com

We will be to the left of the Apothekergarden. In the open fields on the grass.

Time to reconnect to the Nature surrounding us

Let‘s come together and practice a 75 min Vinyasa Flow in the Rosengarten to Clear out physical, mental, or emotional congestion and stagnant energy to allow the newness of the nature to inspire a new spark within.

This energetic Vinyasa flow class is designed to stimulate, detoxify, and nourish your body and mind to channel your inner sun, and Inspire enthusiasm within, much like nature in summertime.

75 minute Vinyasa Flow

Includes breath work, meditation and Savansana

Tuesday, June 15th 18:00 CET

Rosengarten, Ulm

We will begin promptly on time so please join us at least a few minutes before to ensure you are set up to enjoy this session. Space is very limited due to the current rules and regulations, please REGISTER. .

• Please BRING YOUR OWN MAT and all other props needed.

• Please provide a proof of a negative Covid test or immunity at the start of the event.

• Not recommended for anyone with serious injuries or pregnant.

• This Vinyasa Flow Yoga class is donation based. Donations are welcomed starting at $10 via PayPal, Venmo, or cash.